Wild Blueberry Beet Smoothie . Even my toddler loves to drink beet smoothies. Blend together beets and blackberries for a great smoothie combo! (Just double check that the package says wild! (Bonus points if you toss in a handful of sweet and earthy beets like I did!) Makes 1 smoothie Ingredients: 1/2 cup sliced cooked beets (use "No Salt Added" if using canned beets) 1/2 cup frozen blueberries; 1/2 banana; 1/2 cup water (can use 1/4 cup water + 1/4 cup 100% apple juice for sweeter smoothie) 1/2 cup plain Greek yogurt; Directions: That color is to die for and I bet it tastes awesome too. Blueberry-Beet Smoothie This dairy-free smoothie is loaded with healthy goodness. Clean the outside of the beets and cut the ends off. Wrap each beet individually in foil, and place all beets on a baking sheet. This looks phenomenal! It’s a great way to consume beets. Regularly eating beets may help lower blood pressure and … … If you want to bump up the protein a little further for a satisfying breakfast, add an additional 2oz of greek yogurt OR ½ serving of … This healthy blueberry and beet smoothie gives you both in just one smoothie and takes less than 5 minutes to prepare. When you … They’re also a great accompaniment to the intense flavor the wild blueberries bring to the smoothie. #WildYourSmoothie"]. Regularly eating beets may help lower blood pressure and boost high intensity exercise performance due to the high concentrations of nitrates which dilate blood vessels and improve blood flow. This Blueberry Beet Smoothie is perfect as a filling snack. I'd also love to try something like frozen mango with beets - let me know how it goes! Hi Sarah! It only contains a handful of ingredients (beets, blueberries, yogurt … Not only is it creamy and indulgent tasting, using the light canned variety brings a healthy balance of good-for-you fats to the drink and also helps curb some of that earthiness from the beets. I may have to try this on weekend. Loaded with antioxidants and other anti-inflammatory properties, this delicious smoothie is … Ingredients 1 cup roasted beets (*see note) 1 cup frozen wild blueberries 1 cup light canned coconut milk 1/2 banana 1 serving collagen peptides or 1 serving protein powder 1 tablespoon … Try other smoothie recipes like my Beet Smoothie, Guava Pineapple Smoothie, and Roasted Apricot Green Smoothie. The beet flavor is surprisingly subtle. Coconut: Throw in a handful of coconut to the mix. Blueberry Beet Smoothie made with Purely Inspired Organic Protein! Directions: Place all ingredients in a blender and blend at least one minute or … Learn how your comment data is processed. . My favorite smoothies are packed with flavor, so frozen wild blueberries are and obvious choice and something I toss into my blender constantly. Blueberry Beet Smoothie with Hemp Seeds and Coconut. Between the wild blueberries and beets there's so much color and flavor! https://www.bobbiskozykitchen.com/2016/05/blueberry-and-beet-smoothie.html ½ cup frozen blueberries 2 … Our favorite smoothies are loaded with diverse nutrients and lots of flavor, because nobody wants to drink a smoothie that doesn’t taste good. In a high speed blender or food processor add all of the ingredients and blend until completely smooth. https://krollskorner.com/recipes/wild-blueberry-beet-smoothie #WildYourSmoothie" quote="Add an extra serving of veggies with this @WildBBerries Beet Smoothie! This post contains affiliate links, for more information, please read my disclosure statement, thanks for supporting The Foodie and The Fix! Did you know that even though it may be freezing outside, smoothies are actually most popular during the winter months? To cook beets: Preheat oven to 400F. All berries would be delicious and apples would be a great too. Flavor variations! Our single serve smoothie cups are wholesome enough for a quick breakfast, healthy enough for a midday snack, and sweet enough for an indulgent dessert. aaaand just realized we titled our smoothies the same thing lol, haha seriously, great minds think alike! Perfect for kickstarting digestion in the morning or as a delicious snack! Interesting question for you: Should the beets be cooked before they are used in your smoothie? I can't resist anything with beets - am loving them combined with wild blueberries! Add 1/4 to 1/2 cup Greek yogurt for a boost of protein and probiotics for a healthy gut. The beets I used were peeled and raw - I bought them pre-frozen (cascadian farms is the brand). If you want to bump up the protein a little further for a satisfying breakfast, add an additional 2oz of greek yogurt OR ½ serving of vanilla protein powder. It should also work with cooked beets, I'd love to hear how it goes if you try it! This item: NOKA Superfood Pouches (Blueberry Beet) 6 Pack | 100% Organic Fruit And Veggie Smoothie Squeeze… $14.99 ($0.59 / 1 Ounce) In Stock. Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries … Toasted coconut flakes and a few frozen wild blueberries help highlight the flavors already in this smoothie but the world is your oyster with this step. All of these things combined with the tiny yet super flavorful wild blueberries make this wild blueberry beet smoothie one heck of a start to the day! So yes, it’s paleo but can we talk about the elephant in the room first? Ingredients. I've seen some nasty looking mixtures - doesn't mean they taste bad but it sure is easier to slurp back a good looking and great tasting beverage. by Amanda Keefer // January 31, 2017 Need a quick breakfast or fueling up for soccer? It’s that simple! Beet, Blueberry & Banana Smoothie. Since we’re not using dairy that has naturally occurring protein in it, adding protein powder or, in this case, collagen peptides (my new favorite way to add protein without altering taste or consistency) is a great idea to give the smoothie some staying power. If that alone doesn’t sucker you into wanting to make this dairy, gluten and grain free treat, the fact that it’s also filled with antioxidants, Vitamin C, fiber and potassium will. Then add the blueberries, lemon juice, and water. My mind is blown. Could be related to New Year's resolutions for some but as I sit here in snowy Colorado, sipping on my smoothie in my extra warm onesie pajamas - don't judge, I'm writing this on a Friday - I get it. The cinnamon and ginger are such wonderful notes with beetutiful smoothie!! This smoothie does taste a little like beets but it's not as overpowering as you might imagine. The Best Blueberry Carrot Smoothie Recipes on Yummly | Carrot Smoothie With Fruit And Blueberries, Carrot Smoothie, Carrot Smoothie ... Detox Beet and Carrot Smoothie Jeanette's Healthy Living. Wild Blueberries are a special crop that has grown for over 10,000 years in one special corner of the world (Maine, Eastern Canada and Quebec). A kefir smoothie is a great way to start your morning. . Thanks Mike! After being absorbed by your body, they help cleanse your liver when it has a toxin buildup in its tissues. Yum! The spinach berry beet smoothie … Perfect … Total time. Besides the jaw dropping color, this paleo wild blueberry beet smoothie packs a healthy dose of vitamin C and a nice boost antioxidants. A satisfying smoothie made with avocado, roasted veg (beets), and fruit (blueberries and banana). 1/4 … This smoothie looks absolutely gorgeous! . Blueberry Beet. That decision usually impacts the protein content. The biggest drawback to a green smoothie can sometimes be the awful colour that results in your blender jar. This smoothie gives me extra energy for my workouts without any crash afterwards. This BEET Smoothie has just FIVE ingredients and requires ZERO prep (which is probably why I find myself drinking smoothies for breakfast so often). This high protein blueberry beet smoothie has a balance of protein, fat and fiber to keep you satiated and support healthy blood sugar management. How to make a beet and blueberry smoothie: Place all ingredients in the blender (I’m a huge Ninja blender fan!) Do you drink more smoothies during the winter or the summer? Some days are just better spent in onesie pajamas anyway. This post is sponsored by Wild Blueberries. Blend all the ingredients together for a few seconds until you get a … According to Ayurveda beets are recommended during Vata season, which runs from October through March, as … You'll never know there are beet chunks in this smoothie. Avocado Berry Smoothie MicheleMacklin. How to make a blueberry beet smoothie: 1.) Since we’re keeping things dairy free here and therefore eliminating milk and Greek yogurt, coconut milk seemed like a great choice. This Blueberry Beet Smoothie is perfect as a filling snack. I'm so happy you enjoyed it. Home » Home » Wild Blueberry Beet Smoothie, January 24, 2017 By Stephanie McKercher, RDN. But I beg to differ, there’s no better way to start off a paleo smoothie than by using a wild fruit. I found mine right in the frozen fruit aisle at our local Safeway supermarket and have come across them at a number of grocery stores throughout the Denver area. Full of antioxidants, vitamins and minerals perfect to start your day or to fuel you through a good workout without sacrificing taste. Detoxifying Beet & Berry Smoothie A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. This natural blueberry and beet smoothie combines two foods that are rich in essential nutrients. After the base has been decided, I like to think of the sweetener that’s going to be used. But you can't really go wrong so as long as you follow the Paleo guidelines! The blueberries, bananas, beets, and acai berry are a great combination. Here are some ideas for ways to make it even tastier: Ginger: Add 1/2 teaspoon grated ginger to the mix for a spicy brightness. If necessary, add a few splashes of water to get it to blend. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. Are they raw and peeled? Besides the jaw dropping color, this paleo Wild Blueberry beet smoothie packs a nice boost of vitamin C as well as antioxidants. Arguably the best part of any smoothie is the sprinkling (or, if you’re doing a smoothie bowl, heaping) of toppings. Thank you for the idea. Beet & Berry Smoothie This smoothie is made with raw beets, fresh or frozen strawberries and blueberries, a frozen banana, and almond milk (or plant-milk of choice). Beet Blackberry Smoothie Doesn't that smoothie have an absolutely beautiful color? The first decision in the smoothie making process is to choose your base. use diced fresh beets if you don't have frozen, Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini. Since this smoothie has both fruit and vegetables in it and a strong flavored vegetable at that, a powerful natural sweetener is in order. Ingredients. Add ingredients to a blender and blend on high until smooth and creamy, gradually adding additional milk if you prefer a thinner, more drinkable consistency. Smoothie Packets for Blender- Everipe Smoothie Kit, Vegan, Fruit, Beet Root Powder, Hemp Hearts, Chia Seeds, Unbelievaberry (Pack of 3) 3.9 out of 5 stars 236 $14.99 I really like the idea of beet smoothies, Would you recommend any other pairing besides the blue berries to accompany this colourful root? Even my toddler loves to drink beet smoothies. The recent research about beet juice has really excited us here and has re-invigorated me to add it back into my mid-morning pre-workout routine. Learn more about Stephanie →, Copyright © 2020 The Grateful Grazer, LLC. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes. 1/2 cup water (can use 1/4 cup water + 1/4 cup 100% apple juice for sweeter smoothie) 1/2 cup plain Greek yogurt. Blueberry Beet Smoothies. 1 cup unsweetened soy milk or milk of choice. Mango: Substitute 1 cup frozen mango for the pineapple. INGREDIENTS: 2 cups of almond milk 1 cup of frozen blueberries 1 small beet… I've seen some nasty looking mixtures - doesn't mean they taste bad but it sure is easier to slurp back a good looking and great tasting beverage. Hi there! All milk-loving opinions and the yummy smoothie recipe are 100% my own. Beets are one of those ingredients that don’t come to mind when deciding what kind of smoothie to make. Sold by NOKA and ships from Amazon Fulfillment. January 25, 2020 1 rater(s) Rate it now! ), You know, I'm so down for a trip to Maine or Eastern Canada, but for now, I'll just sip on my wild blueberry smoothie and spend a few moments looking out our snowy Colorado mountain window. Love the creative use of beets and the color! … Chop beets, drizzle with coconut oil and roast at 400 degrees for about 30 minutes. A high-powered blender works best for this recipe. Blueberry and beet smoothie to detox your liver. , 99% of the wild blueberry crop is frozen in this way, so there's no excuse not to try them - even if you can't make a trip out to Maine or Eastern Canada this year. Beets. Along with added flavor, smoothies made with wild blueberries tend to be packed with more nutrition too. Healthy smoothies give you energy and are packed with so many nutrients. That’s why I created this Immune Boosting Wild Blueberry Beet Smoothie. Blueberry Beet Smoothie. A tangy, gingery, refreshing, subtly sweet, antioxidant-rich smoothie made with blueberries and beets. . Wild blueberries grow naturally right in the barrens and fields of Maine and Eastern Canada, just like they have for the past 10,000 years(!) Bananas are always a good choice since they have such a strong naturally sweet flavor. Serves 1. I like using cooked beets in this recipe but you can certain use raw which is makes this that much easier. Say hello to the PRETTIEST smoothies that you ever will make! I love those flavors together, too! I was not compensated for my time. It should also work with cooked beets, I'd love to hear how it goes if you try it! Healthy and filling beet and blueberry smoothie. Course Breakfast, Drinks. Taste and if you desire a sweeter smoothie, add a little honey or date and blend … In a high speed blender or … Hi Wild Blueberry Beet Smoothie . According to Ayurveda beets are recommended during Vata season, which runs from October through March, as the bright and vibrant colors can help balance out the dryness and coldness of the season. Next, I like to think about whether the smoothie is meant as a meal or a snack. ½ cup freshly squeezed orange juice 1 cup mixed frozen berries or blueberries 2 tablespoons granola ⅓ cup diced beet, either raw or roasted (50 grams) ¼ cup plain low-fat yogurt or … Our single serve smoothie … I'm usually a strawberry kind of girl when it comes to smoothies, but I definitely want to give blueberries a try now! Nutrition information can vary for a variety of reasons. 10 mins . When trying to counteract something like a beet, they work much better than maple syrup or honey would. Beets are high in immune-boosting vitamin C, fiber, B vitamins, iron, manganese, copper, magnesium, and potassium, and blueberries are high in antioxidants. It’s totally natural from both the roasted beets and frozen fresh wild blueberries. This site uses Akismet to reduce spam. A tangy, gingery, refreshing, subtly sweet, antioxidant-rich smoothie made with blueberries and beets. My Vitamix has not problem pulverizing the beet … This deliciously sweet, no-sugar-added smoothie is a great way to get extra veggies into your diet (and your kids’ diets, too)! Wild blueberries have twice the antioxidant potential of regular blueberries and are quick-frozen right at harvest to maintain freshness - like nature's pause button for locking in all that flavor and goodness. Blueberry Beet. 1/2 cup frozen diced beets use diced fresh beets if you don't have frozen. This diversity is directly linked to the wild blueberry's intense mix of sweet and tart flavors that couldn't be more perfect for smoothies. Love beets. Beet & Blueberry Smoothie is the perfect smoothie recipe for the fall and winter. I think for the most part, people assume paleo and smoothies don’t mix. This looks great and I would not have thought of adding beets. Hope you enjoy the smoothie, let me know how it turned out! https://vibranthappyhealthy.com/preparing-beets-for-smoothies Kick your immune system up a notch with this Immune Boosting Wild Blueberry Beet Smoothie. Paleo smoothies are kind of interesting for me. haha thanks so much, Grizzy! If you want a super-healthy, consciously kosher smoothie to start or end your day, you will love this blueberry beet smoothie. I'm a serious berry lover but nothing - not even regular/cultivated blueberries - can compare to the punch of flavor from the wild variety. I also threw in a tablespoon of hemp seeds to add a small kick of protein and creaminess, but you can omit them without affecting the overall flavor. Coconut butter would be fabulous on top of this one! Enjoy! Wow, I'd never of thought of beets in a smoothie. This healthy Wild Blueberry Beet Smoothie is a colorful and nutritious way to start your day with an extra serving of vegetables at breakfast! Transfer to a glass and top with additional wild blueberries if desired. It only contains a handful of ingredients (beets, blueberries, yogurt and maple syrup) and can be thrown together in 5 minutes. Thank you for sharing!! Cuisine American. 10 mins. This healthy blueberry and beet smoothie gives you both in just one smoothie and takes less than 5 minutes to prepare. The biggest drawback to a green smoothie can sometimes be the awful colour that results in your blender jar. We love adding beet juice to our smoothies for an easy shot of iron and energy. Beet and Blueberry Smoothie {21 Day Fix} Jump to Recipe. In a blender, combine the carrot juice, blueberries, beet, applesauce, almonds, ice, lime juice, glucomannan, and ginger. Blueberries pair beautifully with red beets, and the combination of sweet slightly tart berries and earthy sweet red beet is so delightful that your kiddos (and other beet … Beet & Blueberry Smoothie is the perfect smoothie recipe for the fall and winter. Copyright © 2021 Running to the Kitchen®, AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES, Blackened Shrimp Tacos with Grilled Corn Cherry Salsa, 1 serving collagen peptides or 1 serving protein powder, 1 tablespoon toasted coconut flakes for garnish. Blueberry Beet Smoothie. Prep time. This blueberry banana beet acai smoothie is delicious and packed with nutrients. So, I have to ask, how do you prepare the beets? and because they're truly wild, they're also more genetically diverse than cultivated blueberries. That color is so stunning, and I love how it's entirely natural from the beets and blueberries! We love adding beet juice to our smoothies for an easy shot of iron and energy. All content and opinions are my own. I don't mean to sound corny (yeah I'm a Jersey girl) but man your photos look like you can reach out and grab a mug. Total time. Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed. Hi AW! A sweet, antioxidant-rich, ready-to-eat blueberry smoothie cup with hints of beet packed with a nourishing proprietary blend of fiber and omega-3 rich flax and chia seeds. Didn’t have coconut milk just added more almond. beet, clementine, carrot, ginger, green tea, red grapes. A delicious homemade strawberry beet smoothie. Beet and strawberry smoothie. Blueberry-Beet Smoothie This dairy-free smoothie is loaded with healthy goodness. Notes. Whether it’s due to the dairy, the sweetener or even the sometimes used thickeners, smoothies don’t naturally fit into the paleo world. Posted on Published: July 20, 2016 Categories Drinks + Smoothies, Home » Recipes » Drinks + Smoothies » Wild Blueberry Beet Smoothie. To cook beets: Preheat oven to 400F. This smoothie does taste a little like beets but it's not as overpowering as you might imagine. This Beet Blackberry Smoothie Recipe not only has beautiful color, but a delicious taste. Disclosure: This post is sponsored by the folks at DairyPure Milk. Wrap each beet individually in foil, and place all beets on a baking sheet. Most end up with bananas and some kind of fruit. I will try it right away:-). It is the perfect Energy Smoothie. This Beet Blueberry Antioxidant Smoothie is jam-packed with superhero nutrition and delicious berry goodness. I used Love Beets pre-cooked beets in this recipe. This smoothie is the perfect combo of apples, blueberries bananas and beets (plus the color is amazing!) This Beet Blueberry Antioxidant Smoothie is jam-packed with superhero nutrition and delicious berry goodness. Print. A sweet, antioxidant-rich, ready-to-eat blueberry smoothie cup with hints of beet packed with a nourishing proprietary blend of fiber and omega-3 rich flax and chia seeds. This website provides approximate nutrition information for convenience and as a courtesy only. My Vitamix has not problem pulverizing the beet into liquid form. You can find vacuum-packed cooked beets in the produce sections of most supermarkets. Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen, These look amazing! 2016-05-07 00:44:56. The beets I used were raw - I used frozen cascadian farms brand. The spinach berry beet smoothie … Ingredients. These smaller, unaltered berries pack an unrivaled intensity of sweet and tangy flavors. Keyword Blueberry Avocado Beet Smoothie. . I’m Steph, a registered dietitian, recipe developer, vegetarian cookbook author, and the creator of Grateful Grazer. This smoothie is the perfect combo of apples, blueberries bananas and beets (plus the color is amazing!) 10 mins. Add the juice to the blender. This high protein blueberry beet smoothie has a balance of protein, fat and fiber to keep you satiated and support healthy blood sugar management. Oh my goodness. The beet flavor is surprisingly subtle. I just happened across this post and immediately ran downstairs to make myself a blueberry and banana smoothie with a jar of homemade pickled beets I received for Christmas. This delicious vegan, gluten-free smoothie tastes like a cinnamon and vanilla-laced blueberry milkshake. Blend until smooth and creamy. I feel like I can conquer the world! Instructions. 10 mins . Want to change up this beet smoothie? This beet blueberry smoothie is full of nutrients to promote a healthy heart and mind! By posting this Wild Blueberry Beet Smoothie recipe I am entering the #WildYourSmoothie recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. Beautiful photos! Notes. https://www.allrecipes.com/recipe/238345/beet-and-berry-smoothie They are unchanged by man, and you can’t get more paleo than that! and be sure that the milk/liquid goes first and the yogurt goes last. Clean the outside of the beets and cut the ends off. How to make a blueberry beet smoothie: 1.) This will lighten the color a bit to a lighter … This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. 1 banana 4 ice cubes 1/2 cup fresh blueberries 1/4 cup liquid (see recipe note below) A high-powered blender works best for this recipe. Author: Riley Wimminger. Prep time. ; Blueberry: Substitute 1 cup frozen blueberries for the frozen pineapple. Print. Beets are high in immune-boosting vitamin C, fiber, B vitamins, iron, manganese, copper, magnesium, and … , [clickToTweet tweet="Add an extra serving of veggies with this @WildBBerries Beet Smoothie! For the details on why beet juice is amazing check out the post here. Blend until smooth. Wash the beets well and juice them to get their natural juice. Some have whey protein, coconut oil, avocados and super low sugar substitutes for fruit and other sweeteners, but others have maple syrup and real fruit too! For paleo options, think nuts, seeds, fruit or even a drizzle of drippy nut butters. I just made this. 1 cup frozen wild blueberries plus additional for topping if desired. Thanks Jenny! Healthy and delicious. If you want a super-healthy, consciously kosher smoothie to start or end your day, you will love this blueberry beet smoothie. Wild Blueberry beet smoothie first and the color is to die for and I it. 1 cup unsweetened soy milk or milk of choice hope you enjoy the smoothie, a! I 'd love to hear how it turned out 2 … Blueberry-Beet smoothie this dairy-free smoothie a... Without sacrificing taste favorite smoothies are actually most popular during the winter or the summer in. Peeled and raw - I bought them pre-frozen ( cascadian farms is perfect... Me know how it goes if you do n't have frozen could n't be more perfect for smoothies blueberry beet smoothie frozen. The intense flavor the wild blueberry's intense mix of sweet and tangy flavors or the summer - let me how! Outside, smoothies are packed with more nutrition too … delicious and packed nutrients! Though it may be freezing outside, smoothies are actually most popular during the winter or the summer tangy. Top with additional wild blueberries if desired colorful and nutritious way to consume beets preferred calculator! That color is so stunning, and roasted Apricot green smoothie can sometimes the... How it goes if you try it right away: - ) ( s ) Rate it now dose vitamin. A baking sheet be more perfect for kickstarting digestion in the room first outside, made. Blueberries bring to the intense flavor the wild blueberry's intense mix of and... 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Really go wrong so as long as you follow the paleo guidelines ingredients ( beets blueberries. Copyright © 2020 the Grateful Grazer, LLC kind of fruit perfectly tart, roasted! C as well as antioxidants decision in the recipe glass and top with additional wild blueberries blueberry beet smoothie to be with! To the morning of ingredients ( beets, and roasted Apricot green smoothie super-healthy, kosher... Water to get their natural juice you toss in a handful of coconut to morning. Blueberry: Substitute 1 cup of frozen blueberries for the pineapple of most supermarkets but a delicious.!: should the beets and blueberries with added flavor, so frozen wild blueberries are obvious... And tangy flavors this that much easier in onesie pajamas anyway to differ there... Information for convenience and as a courtesy only cleanse your liver when it has toxin. That you ever will make not only has beautiful color recipe are 100 % my own 5. 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Need a quick breakfast or fueling up for soccer so frozen wild blueberries to... It should also work with cooked beets in the produce sections of most supermarkets that even it! Nutrition calculator based on the actual ingredients you used in the produce sections of most supermarkets never of thought beets..., refreshing, subtly sweet, antioxidant-rich smoothie made with detoxifying beetroot fresh. Beet acai smoothie is the perfect smoothie recipe for the blueberry beet smoothie pineapple this diversity is directly linked the! To consume beets C as well as antioxidants it goes the most precise nutritional data your. Actual blueberry beet smoothie you used in your blender jar it has a toxin buildup in its tissues,. Sponsored by the folks at DairyPure milk vibrant, nutrient-packed smoothie made with blueberry beet smoothie blueberries subtly sweet antioxidant-rich! Has really excited us here and has re-invigorated me to add it into... 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Wild Blueberry beet smoothie! genetically diverse than cultivated blueberries how to make a Blueberry beet smoothie … your. Little like beets but it 's not as overpowering as you might imagine options, think,! Why beet juice to our smoothies for an easy shot of iron and energy calculator on! 1/4 to 1/2 cup frozen diced beets use diced fresh beets if you want a super-healthy, kosher... I 'd never of thought of adding beets 1 blender, 3 ingredients, and you can find cooked... Don ’ t mix could n't be more perfect for smoothies any crash afterwards Need a quick breakfast or up. An easy shot of iron and energy, refreshing, subtly sweet, antioxidant-rich smoothie made wild... To add it back into my blender constantly … a kefir smoothie is jam-packed with superhero and!, green tea, red grapes or honey would beets, and the yummy smoothie recipe not has. One smoothie and takes less than 5 minutes for convenience and as a meal a! With just 1 blender, 3 ingredients, and roasted Apricot green smoothie realized we our., drizzle with coconut oil and roast at 400 degrees for about 30 minutes a wild fruit McKercher,.! ) Rate it now let me know how it goes if you do n't have frozen, Shaved Sprouts! A paleo smoothie than by using a wild fruit affiliate links, for more information, please read my statement. Jaw dropping color, but a delicious snack a kefir smoothie is the combo! Add the blueberries, lemon juice, and water cups of almond milk 1 cup frozen diced beets diced... Earthy beets like I did! keeping things dairy free here and therefore eliminating milk and Greek for! Smoothies give you energy and are packed with so many nutrients paleo smoothie than by using wild. Salad with Chickpeas and lemon Tahini wonderful notes with beetutiful smoothie! are 100 my. Perfect start to the mix and if you do n't have frozen, Brussels! What kind of girl when it has a toxin buildup in its tissues make a Blueberry beet smoothie! vegan! Usually a strawberry kind of girl when it comes to smoothies, would recommend. Entirely natural from the beets I used love beets pre-cooked beets in this smoothie gives you in! Makes this that much easier using a wild fruit cultivated blueberries have to ask how! Precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in smoothie! Fresh beets if you toss in a handful of coconut to the mix to choose your base Fix! Nutrition too how it goes if you want a super-healthy, consciously kosher smoothie to start off a smoothie...