Mix a drop of Peppermint oil with a drop of Lemon essential oil in water, take a sip, and swirl it around in your mouth for a healthy, refreshing mouth rinse. It is a must-have in the household due to its multiple uses and benefits such as enhancing mood, easing headaches, relieve muscle aches, clears blocked sinuses, supports healthy digestion and treats skin conditions. When your day is dragging - through a workout, class, or day at work - enjoy some Peppermint oil benefits by diluting and applying it to your head and neck. Try this one today and let us know how much you love it! 4. At low dilutions, it is fresh, minty and quite uplifting. One simple way to counteract fatigue is by diffusing peppermint oil. Today, we’re going to dive into the properties, uses, and benefits of peppermint essential oil – a much more potent form than just the leaf. Additionally, the grounding and mood-enhancing properties of Sandalwood and the uplifting benefits of Grapefruit will work well with the soothing and relaxing effects of Peppermint to produce an energizing and calming aroma that all will enjoy. Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break. Therefore spearmint is gentler than peppermint. Peppermint has been used as a natural medicine for thousands of years throughout Rome, Greece, and Egypt for digestive disorders and other concerns. Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation. Glass bottles are best for long-term use. Have you ever just been overwhelmingly fatigued? Add 1 drop of peppermint essential oil to 4 ounces of water (about half a cup) in a glass or stainless steel cup and drink it. To reap all of the therapeutic aromatherapy diffuser benefits essential oils have to offer, use an […] 12 Reasons To Use Lemongrass Essential Oil Lemongrass essential oil, or India Melissa Oil is a citrus, sweet smelling, pale reddish and yellow […] Lime oil (Citrus aurantifolia) has a strong and zesty scent that is true to a fresh-cut lime. Essential Oils Boost Your Immune System. Peppermint essential oil is one of the most popular oils to have in your essential oil collection. Using pure peppermint essential oil in a diffuser—whichever style suits you—is an effective way to increase focus, elevate mood, and fight depression-like symptoms. Here are a few of our top tips for making the most of this mild mint oil (or as we like to call it: the gentler mint). $17 at Amazon Peppermint is commonly used to flavour foods and beverages, as well as skincare and cosmetic but there is also certainly a number of versatile and surprising benefits of Peppermint Pure Essential Oil that don’t revolve purely around taste or smell! Peppermint Essential Oil. In fact, applying heat to essential oils can actually denature many of the most important chemicals and compounds, so you are essentially just diffusing the oils for scent, and not for the more beneficial aspects. Use with one of Natio's Essential Oil Diffusers to fill the room with the pure scents of nature. While the benefits of oil diffuser are many but one of the main purposes is to promote deep penetration and mental clarity. Spearmint essential oil is extracted from the leaves and flower of a spearmint plant. A RE-CAP OF PEPPERMINT OIL BENEFITS. To any one of you individually, the benefits may vary, but since we always put safety first, using essential oil diffusers is a safer option than lit candles or burning incense. Bacteria and Mold Killing. Conduct skin patch test prior to use. Peppermint Oil is very intense and is far more concentrated than most other steam distilled essential oils. 5. Where to Get a High Quality Diffuser . Peppermint Oil Benefits For Alleviating Inner Body Symptoms. Electric diffusers disperse essential oil in a fine mist. Reasons to Use an Essential Oil Diffuser: Using an essential oil diffuser allows you to access all the benefits of essential oils, unlike heating oils in candle or wax warmers. 6 Minty Essential Oil Blends with featured recipe Brain Booster Diffuser Blend. How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: Lime Essential Oil Diffuser Benefits. Hair care, linen sprays, breezy diffuser blends—you name it, Spearmint does it. This diffuser blend can help to purify your air: 4 drops vetiver The aroma of Peppermint Essential Oil is familiar and pleasant to most. Source:BodyAndSoul. Mix the essential oils and use them in a diffuser. Essential oils should never be used directly on the skin. Image: Amazon. Try using Peppermint essential oil aromatically or topically anytime you want to add a pleasant variety to your routine! The essential oil in peppermint teas relieves the pain associated with colitis and colic. 10 Minty Clean Essential Oil Recipes with featured recipe Head in the Clouds diffuser blend. Anti-Itch. Combined with an opposite, such as peppermint, it is a fun combination. With a room spray. Whether this is your first cruise or you are an experienced cruiser, you never know when that little bottle of peppermint essential oil may come in handy. Peppermint essential oil can be used to make an energizing drink. Peppermint essential oil has relaxation properties like no other oil. You can also combine essential oils to make your own custom blend. All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It has antiseptic and antibacterial qualities too. Generally, those who believe that peppermint oil is too strong, use spearmint oil. Never burn oils without water. Peppermint Oil Uses and Benefits. They require electricity, but the electricity needed should be relatively small. Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil. Mix with one of Natio’s pure plant Carrier Oils to create a variety of nourishing beauty treatments for skin, hair, bath and body. Using Peppermint essential oil in your diffuser will produce a cooling, invigorating vapor. This aroma diffuser can be used with your choice of pure essential oil such as peppermint, tea tea or lavender essential oil, comes in different colors and emits a soft blue LED light. Some people use peppermint essential oil in aromatherapy, applying diluted peppermint oil to the skin in a carrier oil or inhaling it through steam or a diffuser. Spearmint Essential Oil Diffuser Benefits. Give a critical boost to energy and mood by using these magical essential oil diffusers. Before we look at the diffuser blends for sore throat, ensure to get a good high quality essential oils diffuser. Spearmint contains less menthol than peppermint oil. ... Helichrysum and Peppermint oil. Read all directions and warnings on your oil burner or vaporiser and always ensure that there is sufficient water for the oils. Instructions for Use. It is a part of treating patients suffering from anxiety and depression. Instead of reaching for artificially flavored gum or candy when you need to freshen your breath, look to Peppermint oil to do the job. Essential Oil Diffusers Guide. Whether you have a rash or are dealing with poison ivy, mixing peppermint oil and lavender oil and applying to the affected area will help to cool and soothe any itch. Peppermint Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. Bailey, the dermatologist from California, has seen rashes on eyelids from essential oil droplets emitted by diffusers, around mouths from peppermint oil … A few drops of peppermint essential oil in distilled water can be used as a room spray or fabric freshener. Essential oil diffusers are a great way to reap the time honored mood balancing and refreshing characteristics of pure and natural peppermint essential oil. Boosts Memory and Concentration. Spearmint essential oil’s benefits are nearly boundless. Remember to purchase a good cold air diffuser so that it lasts you a long while! Many companies use peppermint essential oil as their staple scent in stress relief candles, hand washes or body washes. Lavender essential oil can bring about feelings of calming and relaxation. Peppermint essential oil is one of my favorite oils … Avoid eye area. The positive effects of Peppermint Oil are powerful and have beneficial impacts on interconnected body systems. Bath:Add up to 2 drops in a dispersant such as oil, to the bath. When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. In a diffuser, peppermint is known to blend well with eucalyptus, lavender, lemon, tangerine, sweet orange and rosemary. When diffused in a nebulizing diffuser, the oil can have benefits for relieving pain, easing nausea, revitalization, and so much more. Pain Relief I am sure most people can answer yes. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. It is used in diffusers to help clear and calm the mind. Motion sickness can hit anytime when you are aboard a cruise and can ruin an otherwise amazing experience. Peppermint essential oil is a fantastic anti-itch remedy. According to the American Botanical Council Peppermint is helpful in assisting people with general indigestion and non-ulcer dyspepsia and makes for a soothing and warming after dinner tea The essential oil of peppermint can be applied to the skin or mouth to relieve pain. If you are looking for a peppermint oil blend to help create a fresh air feel, look no further. Reduce Fevers. Lavender Fields Diffuser Blend With Peppermint Essential Oil Directions of use: Add approximately 6 drops of essential oil to warm water in your oil burner or vaporiser. Diffuser:Add 6-8 drops of essential oil to a diffuser. Do not apply directly to skin undiluted. One of the best peppermint essential oil benefits for cruise travelers is its ability to soothe the feeling of nausea and vomiting. Not only does the cool minty aroma work to clear sinuses and relieve symptoms of the common cold and flu, but it also soothes tension, sore muscles and aches and pains. Add the awakening peppermint essential oil to your collection and enjoy the countless benefits that this refreshing essential oil has to offer. Our suggested body relaxation blend: a balanced amount of lavender, black pepper, arnica, helichrysum and peppermint oil . Before we look at the 15 best peppermint essential oil diffuser blends, let’s first check out where to get a high quality diffuser. Peppermint essential oil is renowned for its stimulating, analgesic, digestive and cooling properties. Asakuki 500ml Essential Oil Diffuser, $45.99 at Amazon (was $49.99) Asakuki 500ml Essential Oil Diffuser. Ingredients: Peppermint The refreshing aroma will give you a boost of positivity! 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